One of the cornerstones of Ronaldo's fitness regimen is his meticulous diet. He understands that what you put into your body directly impacts your performance and physique. Ronaldo's diet is rich ...

With the help of 15 fitness tips Ronaldo revealed himself ... to keep energy levels high to fuel your body for better performance. I sometimes eat up to six smaller meals a day to make sure ...

Cristiano Ronaldo is still going strong in (ahem) Saudi Arabia at the ripe age of 40, but the latest data revealed by Whoop ...

Cristiano Ronaldo has unveiled his new performance and recovery line AVA ... Ronaldo has unveiled a new line of recovery and fitness products under his new brand AVA, Advanced Recovery For Athletes.

Fernando Santos Santos emphasized that Ronaldo’s fitness and form played a significant ... Ronaldo’s physical condition affected his performance, which might have influenced his ability ...

Fitness tech company WHOOP assessed Cristiano Ronaldo. They found his biological age is 28.9 years. This is much younger than ...

GO DEEPER Cristiano Ronaldo: A tale of two penalties at Euro 2024 - and why he changed technique This information was logged using the fitness-tracking wearable device WHOOP, which uses ...

This approach underscores the importance of prioritizing the player’s well-being alongside team performance ... the player’s fitness for upcoming matches in the team’s competitive season. The decision ...

“Can I ask you something?” he said when invited to justify Cristiano Ronaldo’s continued selection in Portugal’s starting XI. A goalless performance against the Czech Republic in Leipzig ...