Ballet flats are great for toeing the line between dressed-up and casual—think Sunday brunch, the office, or any time you want to look presentable but think heels will be over-the-top. Slip on a black ...

No dance background needed! Get your Barre workout on with these easy exercises. Looking for a workout that tones and strengthens from the comfort of your living room? Barre, a ballet-based dance ...

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

Join NASM-certified personal trainer and former dancer Coach Kel for a simple breakdown of basic techniques that's perfect for anyone looking to get into barre. In just 10 minutes, you'll master some ...

On one of Tucson’s less traveled streets and inside an unassuming building 33 adults and more than 90 children are hard at work. Everyone practices leaping and spinning. They practice walking on their ...

The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now offering a free ballet class for adults age 16 and over. Taught by Ballet Instructor Maya Read on Wednesdays at 5 p.m.