Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...

For most of Natalie Grabow’s life, she didn’t know how to swim. At age 59, she decided to change that, so she could face an even bigger challenge. “It was a big hurdle I had to overcome,” Grabow told ...

American Natalie Grabow reaches the finish line at the 2025 Ironman World Championship race Saturday in Kailua-Kona, Hawaii. Ezra Shaw / Getty Images for Ironman It’s entirely possible that Natalie ...

At an age when most people have long retired from competition, Natalie Grabow is still chasing finish lines, and rewriting history while she’s at it. The 80-year-old American athlete became the oldest ...