STAMFORD -- Stamford schools are bringing the fun back to the gym class workout. On Wednesday, Dec. 17, physical education teachers from Stamford Public Schools gathered at Dolan Middle School to ...

If you are looking for a new workout for the new year, then the "Art of Strength" class is definitely for you! This is a class based on circuits that challenges your entire body. It's unique equipment ...

"The Art of Strength," benefiting The Women's Home, debuts a series of fine art prints that depicts women inspired by traditional warrior archetypes. The photographic prints will be sold at a silent ...

Warren fitness studio hosts kettlebell sport lifting competition Studio co-owner says local and national athletes will compete Using kettlebells invigorates and stimulates senses, develops skill, ...