Watch instead of scrolling. When you quit watching movies while multitasking, these are the actual changes that occur in your brain and emotions.

A person on multiple media devices. Chances are you’re guilty of “media multitasking”—and you might not even realize it. Media multitasking can take several forms, like using your phone during a ...

Add Yahoo as a preferred source to see more of our stories on Google. You’re reheating your coffee for the third time, half-listening to a conference call and taking inventory of your fridge to see ...

I’m a full-time freelancer, which means I spend my days writing articles from my house. But once upon a time, I commuted to an office every day where I was bombarded with meetings, assignments, Slack ...

The scenario is familiar: You are at a party. The wine is delicious. The music is just right, and you meet someone. Soon after the handshake is complete, you can’t remember the person’s name even ...

And can anyone really be good at it? Our capacity to juggle several tasks at once is among the most important capabilities of ...

I often hear people bragging about being great “multitaskers.” However, for many of these so-called “multitaskers,” multitasking isn't about doing multiple things at once; it's about managing multiple ...

Feel like you can’t focus? Like you’ll never finish a book again? Like the only way to keep your mind and hands busy is to scroll on social media for hours? You’re far from alone. One body of ...

Car dashboards once relied on buttons and knobs you could adjust by feel. Today, large touchscreens dominate vehicle interiors, making navigation and media easier to access but harder to use without ...