If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

As much as we’d like to tell you that pain is just the French word for bread, we know that chronic pain conditions are nothing to joke about. From slipped discs to autoimmune diseases which cause ...

Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight of the early aughts (minus the sexy innuendo). Instead of ...

Vertebrogenic pain is a type of chronic (ongoing) pain in your lower back caused by damage to vertebral endplates. An endplate is a layer of bone and cartilage at the top and bottom of each of your ...