Workouts you can do anywhere are a game changer. A trendy, well-stocked gym is nice and all, but lifting weights isn't the only way to build strength, improve your flexibility, and master new skills.

A teenage cheerleader has gone viral thanks to her mind-blowing gymnastic tumbling moves. Angel Rice a 17-year-old Georgia native and Stingray All Stars cheerleader has gained fame online for her ...

Jordan Chiles let out a joyous shriek as she nailed her final tumbling pass then hit her ending pose. The crowd at Pauley Pavilion roared, and Chiles barely saluted the judges before her teammates ...