An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

The health and wellness industry has boomed in the last several years. People have been taking back control of their health, fitness, nutrition and mental well-being. As the demand for healthier ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

When you want to squeeze in strength training while leaving your hands free, all you need is one fitness tool—a weighted vest. It has a serious grip on the fitness community thanks to its ability to ...

Starting a new fitness program is an exciting step toward improving our health and well-being. However, it’s crucial to consult with your doctor before embarking on your journey. A consultation with ...

A quick scroll through social media will cement the fact there’s a lot going on in the exercise space: new classes, workouts, and products claiming to bust boredom and give you results, stat; ...