Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

We updated this article in December 2022 to add more information about each featured product, based on extensive research done by our team. As winter approaches and daylight begins to dwindle down to ...

As the sun rises later and sets earlier during the winter months, odds are you feel sleepier and less motivated compared to other times of year. To some degree, that’s totally normal, says Dr. Alex ...

Getting too little exposure to sunlight can result in low levels of vitamin D. In some individuals, a lack of sunlight can worsen symptoms of seasonal affective disorder (SAD). Light therapy is an ...

With so many appealing lighting fixtures available right now, finding the best floor lamp for your space can feel tedious. After all, it’s the details that matter—not only must a light look good, it ...

General Electric "Purple X" black-light lamp. Characteristics: aluminum medium-screw base with glass insulator. Tungsten CC-9 filament with molybdenum supports. Tipless A-21 glass envelope with purple ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Joshua Lyon Joshua Lyon is ...