Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

That knot in the stomach before a big presentation isn't just anxiety—it's a sophisticated neural network firing signals ...

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently.

Jaime Di Donato is manager of health benefit solutions and product strategy at. For years, discussions about mental health in ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

This is read by an automated voice. Please report any issues or inconsistencies here. For years, I’ve treated patients whose symptoms didn’t fit neatly into any one diagnosis. Brain fog with no ...

The human body relies on complex and coordinated interactions between the brain and peripheral organ systems to maintain a stable biological environment and support essential functions like behavior ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it, and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...

Source: Microsoft Copilot / Microsoft How Was This at All Possible? Moshé Feldenkrais had two injured knees (one long-term and one short-term), both of which resulted in ongoing pain. After walking ...