When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

The desire to reset feels strongest at the beginning of the year. After weeks of relaxed schedules, indulgent habits, and ...

The Garmin Appalachian Trail badge is earned by walking 2,175 miles to mimic the length of the famous hiking route — it’s a ...

Hard Day Challenge 2026 promises discipline and rapid transformation, but here's how the extreme fitness challenge may impact ...

Former World’s Strongest Man competitor Michael Congden developed a life-threatening condition after attempting the challenge: “I should have died” Kennedy News and Media A Minnesota bodybuilder ...

Someone from behind the camera throws a small ball onto the surface of the BOSU ball. Namrata Purohit's task is to balance ...

What happens when you throw nerds and bodybuilders into head-to-head strength challenges? Let’s just say it didn’t go how ...

A Minnesota bodybuilder ended up in the hospital after his arms "blew up" attempting the Murph Challenge, which he claims nearly cost him his life. Michael Congdon, 32, was a top finisher in the World ...

Randy Santel’s belly is flat a cutting board – giving no indication that the 25-year-old recently completed his 100 th gut-busting food challenge. Part food consumption machine, part bodybuilder, ...