Instead, broccoli contains two separate components: glucoraphanin (the precursor compound) and myrosinase (an enzyme). When ...

Fresh broccoli florets in a wooden bowl - Helen Camacaro/Getty Images That childhood stereotype of hating to eat your veggies usually comes from a history of improper cooking. When I think of ...

Do you know the best way to cook broccoli to preserve maximum antioxidants? Here's why this method is healthier than eating ...

A dietitian has explained boiling broccoli makes it mushy and bitter, and recommends another cooking technique instead to ...

It's a meal in a salad that's delicious and satisfying! Food and travel journalist J. M. Hirsch joined us to share his easy ...

Broccoli is one of the healthiest foods out there: It boasts a ton of vitamin C and vitamin K and is a good source of fiber, folate, magnesium and potassium to boot, according to Cleveland Clinic.

Quick and flavorful, this garlicky sautéed broccoli recipe pairs tender-crisp florets with olive oil and garlic for an easy side dish that complements any meal.