In this exciting video, witness Jared Anderson as he showcases his incredible speed and skill on the speed bag. Watch in awe ...

This five-round boxing workout focuses on improving speed, power, and clean technique. Each round targets different aspects of boxing performance for balanced development. Suitable for boxers looking ...

Light-heavyweight and welterweight David Benavidez and Ryan Garcia compare their hand speed in live time. There is a big difference in weight and size. Benavidez is talking about even fighting at ...

The 'Jackass' alum downplayed his boxing prowess, sharing what’s really important is 'trying to learn new things' Gregg DeGuire/WireImage; Johnny Knoxville Instagram Johnny Knoxville showed off his ...