Here’s what a neurologist had to say about a recent study.

Exercise is just as good for the brain as it is for the body, a growing body of research is showing. And one kind in particular—aerobic exercise—appears to be king. “Back in the day, the majority of ...

Consistent exercise boosts blood flow among other mind-body benefits.

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

As a mother who's constantly juggling family responsibilities, finding time for exercise can feel impossible – but new research gives us yet another compelling reason to prioritize movement. A ...

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A new study shows that people who do moderate-to-vigorous intensity exercise have less cognitive impairment and better memory over time ...

Past studies show that certain lifestyle changes — such as getting more physical activity — may help lower a person’s risk for Alzheimer’s disease or slow its progression. A new study sheds light on ...

Confidently Navigating Today's Job market: Smart Strategies for Experienced Workers Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental A new study suggests the answer may ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...