A 20-year clinical trial found that one specific type of cognitive training may significantly reduce dementia risk, offering ...

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

BrainHQ brain training used in ENACT Study LONDON, July 13, 2026 (GLOBE NEWSWIRE) -- The same brain training shown in the past nine months to reduce the incidence of Alzheimer’s in the ACTIVE Study ...

Exercise reshapes your blood–brain barrier. New 2026 data reveal a liver-to-brain pathway that may protect against aging and ...

A neurologist shared why emotional health is so important for reducing the risk of dementia and Alzheimer's.

While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

Preserving your brain health for the long term comes down to small, daily choices.

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...

You might've heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

Can driving a car benefit your brain? Yes, if it has a manual transmission. That’s the surprising result of research at Japan ...

New research breaks it down.