Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...

A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...

Poor diet can lead to chronic inflammation and impaired blood flow to the brain, which increases your risk of cognitive decline and dementia. Following Mediterranean-style diets has been linked to a ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...