Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...

Synaptic plasticity—the brain's ability to modify the connections between neurons to support learning—is one of the neural ...

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

Recent technological and scientific advances have opened new possibilities for neuroscience research, which is in turn ...

The human brain is a marvel of nature, a labyrinth of neurons and synapses that dictates every aspect of our behavior, ...