I'm working to overcome brain fog by embracing stand-up comedy, music, and dance to enhance my memory and mental clarity.

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...

Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

AMERICANS ARE NOW spending billions a year on brain-health boosters with names like Magic Mind, Alpha Brain, and Brain Guard+, and the good news is that some of these supplements, also known as ...

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Motherhood and menopause can positively affect women's long-term cognitive health. Here are six ways employers can support ...