Can you 'think' yourself into clearer skin? Neuroscientist Ana Ibáñez explains how Alpha brainwaves lower cortisol and unlock ...
Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...
FODMAP Everyday® on MSN
The puzzle design trick your brain can't resist
It starts with a few easy wins, then suddenly you’re an hour in, chasing a solution that feels just close enough to touch.
Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...
Soy Carmín on MSN
Feeling Defeated Today? Why January 21 is the Official Day the Brain "Gives Up" and the 2-Minute Trick to Regain Control
Feeling "done" today isn't a sign of weakness; it’s a sign that your brain is a human organ, not a machine. January 21 is a ...
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