Learn how sourdough bread may affect blood pressure and what makes it different from white or whole wheat bread.

After an explosion in sourdough bread-making during the pandemic lockdown era, the naturally leavened bread remains a favorite among many, and for good reason. But is sourdough bread healthy?

Sourdough’s fermentation process may make it gentler on the gut and easier to digest than other breads. The slower digestion may lead to steadier blood sugar levels compared to white bread.

Sourdough bread is made using a slow, traditional process that relies on fermentation, timing, and careful handling. This ...

Sourdough bread has become a bakery cornerstone around the world. The leavened bread has gradually risen in popularity for its superfood ability — and it’s a bread that’s existed for over thousands of ...

The University of Minnesota has been researching the effects of dough fermentation and wheat variety in creating bread that is easier to digest. Sourdough bread, like these loaves baked by Loni Larson ...

Rye bread and sourdough can both be healthy additions to your diet, particularly when you choose whole-grain or whole-wheat ...

Today's first recipe is an old-fashioned American one for salt-rising bread. According to the Cook's and Diner's Dictionary, this bread "depends for rising on the fermentation of a mixture of salt, ...

COPENHAGEN — In Noma‘s three kitchens, 55 chefs pour every ounce of energy into each dish. But beyond the bustle is a room running on patience. Welcome to Noma’s fermentation lab, where microbes and ...