Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

Learn how to make a sourdough starter from scratch with just flour and water. The bubbly, tangy starter is the base to ...

There is no clear winner. Sourdough and whole wheat multigrain bread are healthier as compared to white bread and can help in ...

There’s something grounding about creating your own sourdough starter from nothing more than whole wheat flour and water. It’s the kind of slow, patient process that our great-grandparents practiced ...

Wheat bread is bread made from wheat flour, or bread made with a mix of white and whole wheat flours. Whole wheat bread tends to use the entire wheat kernel, whereas just “wheat bread” includes ...

Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

The bread aisle presents a deceptively complex decision for health-conscious shoppers. While both wheat and white varieties begin as similar ingredients, their divergent processing methods create ...

Everyone has a type of bread that they are loyal to. White bread is a classic and trustworthy style, whereas wheat bread can be a bit tricky. Sometimes it's the perfect rich and moist slice of bread, ...