The worst part about eating a juicy watermelon? Those pesky little seeds. Turns out, they could be the healthiest part of an already nutritious snack. So rather than spitting them out, save the pods ...
Sweet, pink, ripe watermelon is a refreshing, low-calorie, fat-free snack great for overall health. You may already know that watermelon benefits for men (and for women, for that matter) include the ...
Watermelons are one of the most delicious summer snacks — they’re sweet and just so refreshing on a hot day. Making ‘em even better? All that juicy goodness is good for your health too! The fruit ...
Can you imagine a Fourth of July celebration without a cool and refreshing watermelon? It’s the quintessential American fruit. At least I think so. And it’s packed with nutrients too. But I have been ...
Watermelons, as anyone who’s ever eaten one has likely noticed, contain both small white seeds and larger black ones. Seeing as it’s watermelon season, the Explainer thought she’d answer the terribly ...
A registered dietitian explains the nutritional benefits of watermelon seed butter and how to incorporate it in your diet. There’s certainly no shortage of nut butters on the market, but brace ...
For many Americans, juicy, scarlet watermelon is a must for Juneteenth. The heirloom varieties are a sacred summer fruit. By Nicole A. Taylor In the fervor of June, heirloom watermelon varieties ...