Is it time to ditch the daily caloric recommendations?

Obesity rates have risen in recent decades. In 2012, over 66% of the U.S. population had either overweight or obesity (1). If you eat more calories than you need for energy, weight gain can result.

This story is part of 12 Days of Tips, helping you make the most of your tech, home and health during the holiday season. Weight management is simply a game of calories in and calories out. A calorie ...

Like most people at this time of year, statistician Nathan Yau has calories on the brain. But you'll find no sugar plum visions here; Yau is thinking about fast food---specifically, how to eat less of ...

Calorie counting can be super helpful if you want to lose weight, and the best calorie counter app for your android device comes in handy. In fact, it really is one of the only surefire ways to lose ...

With the emergence of smartphones, it's become easier than ever to count your calories. Whether you're trying to lose weight or simply keep track of how much you're eating, there's a simple way to do ...

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