Millennial Skin on MSN
Blue zone foods for glowing skin: Why the world’s longest-living populations age differently
People living in the world’s Blue Zones tend to age differently, often maintaining healthier skin, stronger hair, and overall ...
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Everything You Need to Know About the Blue Zone Diet—Including Exactly What to Eat On It
If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.
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