I provide individuals and couples with collaborative, brief, telehealth counseling and coaching. Are you troubled by depression, anxiety, codependency, alcoholism/substance abuse, or grief? Underneath ...

Codependency is the desire to control people, including significant others, colleagues, and even children. It can have detrimental effects on healthy child development. As we are seeing an emergence ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...