Trauma isn’t always loud or obvious. Sometimes it’s the quiet accumulation of moments where your needs went unmet or you learned it wasn’t safe to fully show up as yourself. Over time, that can lead ...

Hi, I’m Lauren! I'm honored to be a part of your therapy journey and am here to support your healing in a way that feels authentic to you. I believe therapy works best when it’s collaborative, ...

Experiencing trauma can sometimes lead to post-traumatic stress disorder (PTSD). This serious mental health condition is marked by changes in mood, intrusive memories, avoidant behavior, and a ...

Forbes contributors publish independent expert analyses and insights. Sarah Sinclair is an award-winning journalist covering cannabis. Today, MDMA is probably best known as a “party drug,” more likely ...

TUCSON, Ariz., Jan. 13, 2026 /PRNewswire/ -- Catalina Behavioral Health announces the expansion of its inpatient trauma and complex trauma treatment services, reinforcing its commitment to providing ...

Childhood traumas can persist into adulthood and impact every decision you make. Whether you’ve talked to someone or held it in for years, the trauma will make its way out. Facing the issue at hand is ...

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...