Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...
We’ve all been there: We’re freaking out about something that just happened to us — what someone did to us, said to us, or didn’t do for us. And we’re pissed or terrified, or defeated — our emotions ...
We need to manage and control our emotions better–and by better, I mean by not managing and controlling, but by utilizing and exercising them. “I need to control my emotions” is oft-spoken self-talk ...
Emotional outbursts are a core feature of ADHD, not bad behaviour. A paediatric neurologist explains why children with ADHD ...
When choosing their behavior in socially difficult situations, anxious people use a less suitable section of the forebrain than people who are not anxious. This can be seen in brain scans, as shown by ...
Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings? That's up to you. You have the power to "turn the intensity up or down on an ...