Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

We talk in therapy, right? So what’s with all the scribbling? A reader asked a question about the written word that’s too good to erase. It pertains to the value of longhand in the therapy office, ...

Experts say these common behaviors can quietly undermine progress.

Therapy is a crucial part of mental health recovery. And one ideal approach to having therapy is to interact with a licensed therapist online. It’s also called teletherapy and can include having a ...

I’m a licensed therapist who has tried multiple online therapy companies so I was curious to try therapy at Calmerry. Read my full review to find out what I thought of its pricing, customer service, ...