Place the courgettes between sheets of absorbent kitchen paper and press to remove any excess moisture. Place the courgettes, spinach, mint, eggs, ground almonds, parmesan, chia seeds, salt and pepper ...

This simple courgette gratin makes a great side dish as it’s creamy and flavoursome without being too rich. Serve with a salad for a light supper. Each serving provides 273 kcal, 10g protein, 5.5g ...

Zucchini fritters are a summer staple, especially when the zucchini is coming in heavy on the vines. The wonder of utilizing overgrown zucchini is that they can be peeled, seeded, and grated to use in ...