The “one-room rule” is exactly how it sounds: All you have to do is clean one room at a time. “This is the most efficient way ...

Key Points Use sensory cues and gentle language to sort sentimental clutter without overwhelming emotions.Start with easier ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Decluttering paper clutter is a complex task ...

When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...

Regularly decluttering your home is always a good idea. It helps you think more clearly, breathe a little easier, and free up ...

Declutter your space — and your brain. Experts suggest that something as simple as cleaning the space around you can improve your mental health. Dr. Faith Coleman, a family practice doctor and medical ...

Autumn is always such a great time to refresh your home and everyday lifestyle. Are you already planning to deep clean your carpets and rugs, clean all of your home's windows, and wipe down all ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...

Springtime is a perfect time to begin decluttering your home, given the theme of renewal and freshness. But what happens when some items you’d like to toss have special meaning or a connection to ...