The July 4 floods in Kerr County, Texas, sent shockwaves across the country. Now that most of the victims’ burials are over, the weight of grief is just beginning for loved ones left behind. It’s the ...

My ideal client has experienced deep emotional pain or trauma and feels stuck, overwhelmed, or disconnected. They may struggle with shame, fear, or confusion, and while they've tried to move on, their ...

Connection is essential, and one of our most vital connections is with ourselves. Living in conflict with ourselves can create deep emotional pain, making it of the utmost importance that we treat ...

The journey of overcoming a breakup is deeply personal and unique, with each individual experiencing grief differently. There is no fixed timeline or single way to go through it; some people might ...

Scientists have discovered a brain circuit that gives pain its emotional sting, explaining why some hurts linger as suffering. The breakthrough challenges our beliefs about how we process pain and may ...

That deep ache after losing someone you love isn’t just a poetic metaphor. When you describe your heart as “broken” or emotional pain as “crushing,” your body takes these expressions literally.

Brent was a psychologist who specialized in grief, and we were trained to support others through suffering. Yet nothing could prepare me for my own loss. Research and personal experience have shown me ...

Studies of heart-rate variability – small changes between heartbeats controlled by the vagus nerve – show that swearing may ...

In the weeks after my father died, I was numb. And then one day, about two months later, bam—I woke up feeling like I’d been hit by a truck. My neck muscles were so tight I couldn’t turn my head, my ...

As a former athlete, I can certainly recall prolonged periods of pain from sports injuries. And as I’ve aged, pain has become somewhat a constant companion. Perhaps you can relate to my personal ...

Rising melodic rap artist TCM Pain continues to carve out his own lane with the release of “In Too Deep,” a record that blends raw storytelling with striking emotional clarity. Hailing from New ...