Whether you're a new runner, seasoned marathoner, or looking to race 200 miles, we’ve got an expertly-crafted training plan ...

Developing a school staff’s capacity to respond in an emergency is always problematic. Time for effective training is always the concern. Teachers jealously protect precious student contact and ...

What if your body had a breathing, reacting, and evolving clone—not of flesh, but of data? In high-performance sports, a digital twin acts like a clone. It transforms how athletes train, recover, and ...

Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for a race ...

Justin Bailey explains ways that volunteer fire departments can make sure that future officers don't feel as though they weren't prepared to take on their new responsibilities. One thing that’s ...