WHETHER YOU'VE been in therapy for years or you've never talked to a mental health professional, you've probably heard the term "boundary." The psychology-based therapeutic term has made its way into ...

"No" is a full sentence. Fact checked by Anna Harris Reviewed by Sanam Hafeez, PsyD We're calling it: Boundaries are the new self-care. Though, as many of us experienced during the last few years, ...

As a daughter of Indian immigrants, and as a licensed therapist, I understand how complex setting boundaries can be for those of us who grew up in collectivist or non-Western households. In ...

Boundaries are essential for healthy relationships, self-care, and emotional well-being—but many people struggle to define them, let alone maintain them. I know that I am guilty of this because, I ...

The relationship we have with our students may change over time, especially as they transition from adolescence into adulthood. As our students begin to explore their individuality and independence, ...

Parents lend support to their son. Source: Motortion/iStock “The only people who get upset about you setting boundaries are the ones who benefited from you having none.” —Unknown Boundaries are a ...

Boundaries serve as invisible lines that define and protect our emotional, physical, and personal space within relationships. They are essential for maintaining healthy dynamics and fostering a sense ...

Add Yahoo as a preferred source to see more of our stories on Google. Pay close attention to how you feel before and after interactions with people or types of situations to help you assess where ...