Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Ginger ale is a common home remedy for stomach upset, such as nausea and indigestion. This popular soda may ease a ...

Garlic and ginger, staples in Indian kitchens, offer distinct immune support. Garlic's sulphur compounds combat infections, while ginger's gingerols and shogaols calm inflammation and aid digestion.

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A nutritionist has shared six key foods that may help support the immune system and fight winter colds, from garlic and ...

Some days, I crave a cozy fall drink but can’t bring myself to make another cup of coffee or hot tea. And as much as I love a good dirty soda, I wasn’t in the mood for something heavy or creamy ...