What she was referring to when she said "brush your skin" was dry brushing — an ancient practice of using a stiff-bristled brush on your body for a variety of health benefits, such as exfoliation, ...

We brush our hair, we brush our teeth — but what about brushing our bodies? Dry brushes/body brushes have been gaining massive popularity over the past few years due to their slew of potential ...

Scrolling on social media, you might’ve come across the term “dry brushing” as one of the best modes to exfoliate your body. But what is dry brushing, and is it actually safe to do it? If you’re ...

Dry brushing involves brushing the skin with a bristle brush to exfoliate the skin and remove dead skin cells. Some say it can also boost circulation, promote lymph drainage, and boost the immune ...

Dry brushing is an ancient practice rooted in Ayurvedic medicine that involves using a dry, firm-bristled brush to exfoliate the skin. It's a simple technique you can do at home to invigorate your ...

Which dry brush is best? Dry brushing, a form of exfoliation, is an easy way to keep your skin radiant and smooth. If you don’t already have a dry brush, you might be wondering which one is right for ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. There are so many beauty techniques out there that it may seem ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Dry brushing has been a staple in ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...