In a new study, people who ate more high-fat cheese were less likely to develop dementia. Experts explain the link and reveal ...

Eating Swiss cheese may have benefits for your blood pressure. Some features of this cheese—it’s low in salt, rich in calcium, low in calories, and promotes heart-healthy peptides and immune-promoting ...

Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

Some foods are notorious "brain foods," like salmon, leafy greens and berries. You can probably name a few foods on the other end of the spectrum too, known to be detrimental to brain health (like ...

Cheese is not a food that people tend to have no opinion about. Typically, if someone likes cheese, they really like cheese and can find a way to incorporate it into virtually any meal. Omelets oozing ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Cheese boards may headline every holiday party but for years many people have worried that their saturated fat content spells ...