Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue you're experiencing, you may need to see ...

Correspondence to Paul D Kirwan, Discipline of Physiotherapy, School Of Medicine, Trinity College Dublin, Dublin, Ireland; KIRWANP2{at}tcd.ie Objectives To investigate if daily treatment with glyceryl ...

Achilles tendonitis, alongside plantar fasciitis and runner's knee, is a painful but unfortunately common running injury. The ...

Once reserved for athletes, eccentric exercise is becoming increasingly popular in everyday training and physical therapy—especially for people with musculoskeletal conditions like Parkinson’s disease ...

Achilles tendonitis, alongside plantar fasciitis and runner’s knee, is a painful running injury – and, unfortunately, it’s also a very common one. It can significantly impact performance, halt running ...

Headed for a workout? Don’t forget your feet and ankles. When it comes to exercising, these body parts are often overlooked. Feet and ankles are crucial for stretching and mobility, said Dr. Joshua L.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Many runners are ...

Crucial for Achilles tendon maintenance, the eccentric calf drop allows the calf muscles to resist a sudden pull, the most common mechanism of injury. It also supports tendon health. Start with the ...

January 12, 2010 — Injections of platelet-rich plasma (PRP), an up-and-coming treatment for chronic Achilles tendon disorder, or tendinopathy, does not appear to reduce pain or increase activity more ...

Objectives To investigate if daily treatment with glyceryl trinitrate (GTN) ointment, over 24 weeks combined with a 12-week eccentric exercise programme is more effective for chronic mid-portion ...