-Weight stigma (i.e., discrimination) causes emotional suffering. - COVID-19 has increased emotional suffering in people who experience weight stigma. - Support emotional wellness by using identified ...

Emotional wellness forms a critical yet often overlooked component of overall health. This essential aspect of well-being involves recognizing, understanding, and effectively managing feelings in a ...

Emotional wellness is the ability to understand, express, and manage feelings in healthy ways. It means you can recognize, express, and manage positive and negative emotions, cope with stress, and ...