Add Yahoo as a preferred source to see more of our stories on Google. A pair of Bowflex adjustable dumbbells against a green background. Working out at home isn't just convenient -- it's cheap, too.

Staying active as you age isn’t only commendable, but a medically sound and recommended lifestyle practice. In fact, large bodies of research posit that physical activity acts as a protective factor ...

Elisha has been writing about tech gadgets for over seven years. He specializes in creating comprehensive content about smart home devices, covering the features and performance of these gadgets in a ...

Which is the best exercise bike for seniors? Exercise bikes are a great way for anyone to get a cardio workout in the comfort and privacy of their home. Because they are low-impact devices, they are ...

No free space in your home for a gym? No problem. This gym equipment takes up very little real estate, making it ideal for ...

Here's which workout machines you should buy used, and what to pass on at your neighbor's garage sale. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, ...

Which is where the home gym system can come in handy. These multi-role exercise machines are hardly a new idea — Bowflex has been around nearly 40 years — but they’ve taken on new life with the advent ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit to look for in the January sales. When you purchase through links on ...

Small enough to fit into your carry-on luggage, these three pieces of workout kit will keep you fit everywhere you go and our recommendations are based on science. When you purchase through links on ...