Sometimes motivation is right in front of you. No, we're not talking about your social media feed but rather your social circle. Recent research shows that teaming up with a friend, family member or ...

Science shows that finding time to exercise with your partner can help you reconnect, overcome challenges together, and even have more sex. Sometimes, it feels like no matter how much you and your ...

No one is immune to stress and anxiety — feelings that can interfere with relationships, job performance, schoolwork and every other facet of life. While there are many types and degrees of anxiety, ...