Plenty of fitness apps make hefty promises. Caliber lets the data do the talking. The elite program is one of thousands of ...

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

A science-based update brings celebrity structure to everyday training The latest version of the Jim Stoppani Workout App ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

Living a healthy lifestyle is easier said than done. We love sourdough bread, hamburgers, and french fries. With so many food choices, fitness routines, and conflicting advice out there, staying on ...

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

SALT LAKE CITY (KFSN) -- Scientists say they've come up with a way to show type two diabetics just how exercise can help them maintain healthy blood sugar levels. And the new technology is not only ...

Photo: Graham Bower/Cult of Mac You don’t need to go to the gym for a great workout. If you’re stuck at home during the coronavirus outbreak, you can still work on your summer beach bod. If you’re ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...