Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Research finds time-restricted eating isn't all it's cracked up to be.

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...

If you’ve ever fasted for someone you’ve lost, or wondered whether it counts, maybe it does. Fasting for the dead is not a mainstream Islamic obligation, but there’s a long-standing belief among some ...

Research has revealed that “fake fasting” may offer the same age-reversing health benefits as forsaking food. Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to ...

Is fasting the best thing for your brain, or should it be avoided at all costs? Recent years have witnessed a tremendous uptick in people talking about the life-changing value of fasting for weight ...

Intermittent fasting focuses on "when" you eat, rather than "what" or "how much." It involves cycling between periods of eating and fasting, with a common schedule being 18 hours of fasting and a ...