Can we talk about how frustrating it is to eat all the “right” foods and still feel exhausted? I was downing spinach smoothies and taking my prenatal vitamins religiously, but I felt like garbage. I ...

Skip added sugar and pump up the protein and fiber in this 7-day plan for beginners. This 7-day plan is set at 1,800 calories ...

Starting February 10, McDonald's is teaming up with the WNBA star to launch the Angel Reese Special—a BBQ Bacon Quarter Pounder with Cheese, featuring a new Bold BBQ Sauce, paired with World Famous ...

One of the best diets for health keeps getting better. A new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the ...

The Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed a very specific new ...

Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit: Nadine Greeff/Stocksy. Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 ...

It's common for women to take equal care of men's protein needs, but when it comes to their own health, their diets include ...