Experiencing issues with pelvic floor muscles? Learn how pelvic floor therapy can alleviate these conditions and improve your overall health.

Your pelvic floor is one of the most important muscle groups in your body, yet it’s often the one women learn about after ...

Female sexual disorders are prevalent in developed countries, affecting approximately 25-60% of women. Sexual function is an important aspect of quality of life, sparingly investigated in women ...

Cancer treatment has improved significantly over the past several decades, meaning that more people are living longer after undergoing surgical and medical interventions. This has led to the emergence ...

Sexual health represents a fundamental component of overall wellness, with the pelvic floor playing a surprisingly critical yet often overlooked role. This network of muscles forms a supportive ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Liz Miracle, PT, is the head of clinical quality and education at Origin ...

When most people think about squats, they picture building strong legs or shaping glutes. But squats are more than just a leg exercise, they also have an effect on the pelvic floor, the group of ...