However, if you get up and start moving around your home, you won’t burn as much fat. And if you felt really active and broke ...

WHILE GLP-1 INHIBITORS like Ozempic have taken over the weight loss conversation, they're not right for everyone—there are ...

January often brings a sense of reset, along with goals of building muscle and losing fat – also known as body recomposition ...

Visceral fat is linked with chronic diseases, but certain nutrients can help lower it. Eating more fiber and protein helps by ...

NEW YORK (Reuters Health) - Caring for obese people is eating up an ever-bigger slice of the US health care spending pie, a new government report shows. From 2001 to 2006, health care expenditures on ...

Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s especially true after menopause, when hormone changes can make it even more ...