“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

Home Fitness: Mobility Week 2 This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower ...

Training from home can be a tricky situation for many reasons. Aside from potentially not having access to equipment, it can feel as though the time away from the gym will result in a loss of strength ...

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

What follows is a four-week full-body program designed by Bryant to fortify the key physical qualities that make your swing more efficient and effective, with three workouts per week. Strength ...

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. YOU CAN'T TALK about strength training in golf without talking ...

This Winter Golf Training Program is designed for junior golfers (middle school and high school ages) of all skill levels (beginner to advanced). This will take place indoors at Tee 18 in Maineville.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved.