The Best Foods Containing Healthy Fats, According to Experts

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...
Best Life on MSN

7 Best Gut-Health Foods to Eat This Year, Gastroenterologist Says

In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...

What doctors and dietitians like best — and worst — in the new food pyramid

The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange ...
Yummy Layalina on MSN

Top 10 zinc-rich foods for a healthy daily diet

Zinc is considered one of the essential elements and minerals for the body's health, as it is utilized by more than 300 ...

10 Food & Health Trends That Are Going to Dominate 2026

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...
WebMD

What Are Health Halo Foods?

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu ...

4 'good for you' foods that may be secretly sabotaging your health

Angel health foods? More like devils in disguise. Many of us are reaching for healthy foods, such as extra veggies and whole ...
Yahoo

5 ‘good for you’ foods that aren’t as healthy as you think — including a few ‘weight loss’ faves

You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,” “low-fat,” “natural” or “gluten-free,” but they’re not actually good for you since they’re ...

I tried every fast food salad and ranked them, so you can try and act healthy

I tried every fast-food salad that I could find in Massachusetts. There are only five that are actually any good.