You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

This side offers a really strong contender in the eco-friendly world of yoga mats ... feel the grounding effect of standing postures and balances. However, if you find a thin mat leaves your ...

Soft and springy when put under pressure, yoga mats offer a layer of cushioning between you and the ground. If you have hardwood floors in your home or want to exercise in the garden, this can be ...

You’re probably not the only one feeling unsettled and anxious while we move through this strange period – but your yoga mat could be ... on how use yoga to stay grounded and resilient in ...