Gud Benefits in Winters: The level of pollution in the environment around us is increasing day by day and many people have been witnessing respiratory as well as other problems. The season is also ...

For people who love fitness or lead active lives, jaggery and chickpeas are great choices. The potassium in jaggery helps your muscles work properly and can stop cramps. Meanwhile, chickpeas are high ...

Do you remember how our grandparents used to have a bite of gud (jaggery) after finishing their meals? Turns out, there is a pretty good reason behind the same. In addition to being a low-calorie ...

In Indian households, the tradition of consuming jaggery or Gud, after meals has been ingrained for centuries. Beyond its sweet taste, this sweet holds a significant place in traditional wisdom, ...