Gretchen Rubin, host of the Happier podcast, says happiness is less about attaining joy than it is about growing in the right direction. She explains how to make small changes that can move you toward ...

When Gretchen Rubin speaks, millions listen. Born and raised in Kansas City, Rubin is the host of the uber-popular “Happier” podcast and the New York Times bestselling author of “The Happiness Project ...

Happier at Home chronicles Gretchen Rubin's second personal happiness project (Her first happiness book is called "The Happiness Project"). Both books are about how to change your life, without ...

What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or being fulfilled, even if you don't feel pleasant all the time. Gretchen Rubin, host of the Happier ...

I've spent 12 years studying happiness and human nature, and in my new book, "Secrets to Adulthood: Simple Truths for Our Complex Lives," I share concrete and manageable advice that solves common ...

Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can help you make better... If you want more happiness in your life, ask yourself ...